Mission mode. You play yourself asking for a 15% raise. The AI plays a calm, slightly skeptical hiring manager whose budget is tight and whose patience is finite. Three live meters track the room.
Good for the conversation you keep rehearsing: asking your manager for more money. You will see your rapport, the manager's guardedness, and how close you are to alignment shift live as you talk.
The first sentence of a comp ask is usually the worst. Rehearse it until it sounds natural.
The most common pushback. Practice three different responses without getting flustered.
Title, scope, equity refresh, remote flexibility — practice trading when cash is locked.
Most people fill the silence and negotiate against themselves. Practice not doing that.